With more than 1 billion active monthly users, video-sharing social media platform TikTok has taken the world by storm. TikTok is especially popular among teenagers and young adults, inspiring new fashion trends, slang, inside jokes and ideologies.
Although many view TikTok as a lighthearted way to interact with friends and view content they enjoy, is it always fun and games?
Unfortunately for many, TikTok’s addictive nature and accessibility to harmful content can become a seriously dangerous combination.
Most are aware that all social media can become addictive. However, one thing that separates TikTok from other social media platforms is the unpredictable endless stream of very short videos. An entire piece of content can be consumed within seconds before immediately moving to the next in one scroll. This quick and easy entertainment that does not require much thought to enjoy can become addictive.
Studies suggest that constant consumption of addicting short videos reduces our attention spans. Many find that they struggle to keep their interest when watching longer videos on other platforms like YouTube. If lack of attention span became so severe that some cannot pay attention to videos meant to be entertaining, one can only imagine what effect this has in a classroom setting. Even TikTok itself encourages users to take a break from the app after extended use due to its addictive nature.
Addictive videos are one thing, but the addictive nature of the app combined with easily accessible harmful content becomes a recipe for disaster. As I scroll through my “For You” page, I will come across a funny video and then with the next scroll, I see a triggering detailed rant about someone’s personal traumas.
During my time on TikTok, I have unwillingly encountered videos about sexual assault, eating disorders, sensitive political subjects, mental illness and more. The platform is so addictive that I find myself doomscrolling for hours through content that makes me upset and negatively impacts my mental health. Although there are community guidelines to regulate this type of content, many harmful videos slip through the cracks.
TikTok can be great when used in moderation. There are plenty of creators with good intentions, and it can be fun to make videos with friends. However, overuse of the platform can lead to addiction and negatively impact mental health. Do not forget to set app limits and take a break. It may be what’s best for you.
